A Few Drills etc ~~~~~

Drove to Scarlett Street after my hour at school to do a few Pete Magill drills/strides after a short warm-up jog.  Just enough to keep the legs moving in the right direction and easy after yesterday's harder effort and in view of another less hard day tomorrow and practising better breathing at the same time ...  in 3 out 2!

Looks like a storm is making its way through the region now at 2:00pm!  Amy, poor little pet, is terrified of storms and is inconsolable when there's thunder and lightning. Right now she has firmly planted herself on my lap and I won't be able to move until the storm and rain clear!

"Once in love with Amy, Always in love with Amy!"