My Blog is about my training, running and a few other bits & pieces that happen along the way.
Blackmores Sydney Marathon 2010
Blackmores Sydney Marathon 2010
Thursday, March 06, 2008
An Easy Day......
Program : 4km + 5 strides. I used Ironmines Oval today. The 4km included strides & drills while running easily on grass without tripping over! Hot 27 degrees.
Oh 'ell, LL. More blood and chunks of skin. You are going to have some battle scars to parade in Canberra.
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