My Blog is about my training, running and a few other bits & pieces that happen along the way.
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Sunday, March 29, 2015
"Longer" Run ~~~~~
Range Road again, and with Leah for company, for my longer run this morning. Weather and scenery perfect! Easy running.
10km of rolling hills in 1hour 30 minutes.
Week 3 (of 10k program)...done!
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