......hope I didn't look quite this crazy this morning as I tore along Old South Road, a danger to all!
Wore the 'Frees' today for a 2km Time Trial; warmed up for 20 minutes on the grass in the local soccer field, 4 x 100m strides; stretched, walked to 'the start' & flew away! 2km in 10:26 which I thought was good......waiting for word from big "W"! I tried so hard I could hardly breath at the end, but a couple of minutes later I felt fine & jogged 3km home. The pain was short-lived surprisingly & I took the 3 little doggies for their usual 40 minute romp through the cow paddocks this afternoon!
I'm always thinking : I train so hard, you'd think I'd be able to run out of sight during the daylight as well as on a dark night! Oh well, Chickybabe, just keep trying!