Monday, August 08, 2005

'Easy' Run, 30 minutes.

Feeling a bit stiff behind my knees...why there? I don't know! So I walked a few minutes, before starting, to a dirt track that's always covered in a thick layer of pine needles......filtered light under huge old pines, quiet, out of the wind & soft under foot; very nice!

3 comments:

  1. Sounds lovely . . . especially good being out of the wind!

    The body is a strange beast, stiffening behind the knees just to confuse you. Stay fit and well.

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  2. Just catching up on some blogging!! Looks like you're all set to go for C2S - look forward to reading all about it on Monday!! Good Luck!

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  3. Best of Luck on Sunday LL. I'll be in the CR cheersquad looking out for you !

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