Is there no end to these wonderful sunny days? 16 degrees today & 17 degrees tomorrow; it's absolutely, bloominlootly fantastic! So to be out for only 20 minutes did seem a shame, but do or die, I'll do as I'm told : 20 minutes easy jogging followed by 4 x 100m strides - and I even enjoyed them!
Tomorrow is TT Day for Chickybabe! But I notice it's 2km this week not 3....phew! First though, the usual warmup, stretch & strides & flapping of feathered wings! I'm actually looking forward to seeing if I find it as hard as last week; being shorter, (the distance, not me!) I suppose not.