My Blog is about my training, running and a few other bits & pieces that happen along the way.
Blackmores Sydney Marathon 2010
Blackmores Sydney Marathon 2010
Friday, August 05, 2005
50 Minutes 'Medium' Pace Run
Colder this morning...knew Winter would return, but clear skies & lovely sun. Time on feet today was actually 58 minutes because I wanted to round off the distance to 8km ...an average of 7:15min/km...hoping that pace can be called "medium"!
that IS a good solid "medium" LL...sounds like you are really enjoying Wombat's program...
ReplyDeleteonly 9 days to the C2S!
I always love a good 50 minute run, what is it with runner's compulsion to round of the ks? Sounds like you had fun. :)
ReplyDeleteAki, for some strange reason I round off the 100's of metres. I like a 7.3k run rather than a 7.28k run.
ReplyDeleteWhoops, I'm supposed to be in bed! Goodnight.