My Blog is about my training, running and a few other bits & pieces that happen along the way.
Enjoy the day off, much deserved after yesterday's efforts! Looking forward to seeing you in a week or so.
A well deserved break! Take care, LL!
Hope you had a lovely rest day LL. And that picture of a person stretching - that's what I'm sure I look like at yoga!
Rest day for Stu on Thursday too!I hope you are starting to enjoy wombat's program, very different to your previous workouts.All the best.