I wouldn't go out in the wind again after last Sunday, simply couldn't! I went to the gym instead & did the 25 minutes + 4 x 100m strides on a treadmill; had a shower, came home feeling civilised & quite pleased with myself for not opting out of the session altogether!
Tomorrow is going to hurt, but "without killing yourself" as Ewen says! Grrrrr session!
All the 'stuff' for Blackmores Half Marathon came today...bib #4164.
Sounds like a very sensible adjustment to the plan LL. I can't wait to see your results soon.
ReplyDeleteThanks for the comments on my Blog. It was a fun run for me on Sunday. Hope the City to Surf is the same for you. Luckily, if you don't run up to expectation now, you can blame you coach.
ReplyDeleteNothing worse than running in a cold wind except cold wind and rain, or cold wind and snow. Takes me back to when my wife and I ran in London. I always wore gloves and a beanie in winter.
hi LL, good idea to run inside - i did orienteering today and it was windy and sleety with a supposed temp of 7 degrees! mind you i still had fun!
ReplyDeletegood to hear you got your Blackmore's stuff, maybe mine will arrive today?!
I received my marathon number, timing chip and other bits'n'pieces too. Now to keep myself in one piece and healthy for September!!
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