My Blog is about my training, running and a few other bits & pieces that happen along the way.
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Thursday, March 12, 2009
A Slow 5km
I didn't feel like running at all today, but after doing the shopping, I decided to get out & do what I had to do :
I started from home, ran badly & slowly & walked the last 1km uphill .
5km in 42 minutes.
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