My Blog is about my training, running and a few other bits & pieces that happen along the way.
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Thursday, February 25, 2016
"Some Like it Hot"!! ~~~~~
....but not so much as the past two days have been! 36 degrees now at 2:00pm!! Even at 8:00am it was hot but I did manage a jog/walk of 1 hour, from school along a partly shaded Diamond Fields Road.
60 minutes Jog/with walk breaks
TE = 2.2 ....Maintaining.
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