Thursday, February 25, 2016

"Some Like it Hot"!! ~~~~~

....but not so much as the past two days have been!  36 degrees now at 2:00pm!!  Even at 8:00am it was hot but I did manage a jog/walk of 1 hour, from school along a partly shaded Diamond Fields Road.

60 minutes Jog/with walk breaks
TE =  2.2 ....Maintaining.

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