....Range Road again to use a bitumen surface for the 'long' run. Beautiful morning, but I felt like I was running after having already run a marathon....in sympathy with those running the Canberra Marathon!
Program : 90 minutes 'easy' run.
From the very first steps this was an ugly run - I just felt awful for every minute out & the same coming back. Walked the hills, but don't know why I found this run so difficult. Just as well I wasn't doing the marathon in Canberra today!