This morning on Range Road was a shocker : strong wind, a few light showers & of course, the inevitable hills. Above, but in the dark, is the hill leading down to the little old church at Glenquarry where I haven't been for a long time. Took a photo of the tank with no water & the old "dunnie" at the rear of the church!
Just as I struggled to the top of the hill on the way back, a group of cyclists sped past while I'd stopped to change the Garmin's setting so that I could see "Pace" & try for half marathon pace for the rest of the run, I heard one of them call out : Luckylegs!" They were gone before I could reply & was so surprised to have been recognized that I forgot to reset the timer! It was about another 1km before I "woke up"! So cross with myself!
Program : 110 minutes run.
Approx. Run Time = 115 minutes; 15km. I think, with a slight negative split but can't be sure & can't be bothered trying to work it out on Motion Based! Anyhow, I know I tried to run harder on the return leg & I was all but 'done in' by the wind & hills by the time I got back to the car.