My Blog is about my training, running and a few other bits & pieces that happen along the way.
Nice out and back splits there LL!Your average HR was a little lower on the way back - was it easier on the way back?Also congratulations on the CC half - well done on finishing smack back in the middle of your predicted time range.Cheri
Great to see you had a good run at the CC half and you're back into training for the Canberra marathon. See you down there, if not before!
Nice out and back splits there LL!
ReplyDeleteYour average HR was a little lower on the way back - was it easier on the way back?
Also congratulations on the CC half - well done on finishing smack back in the middle of your predicted time range.
Cheri
Great to see you had a good run at the CC half and you're back into training for the Canberra marathon. See you down there, if not before!
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