Really cross with myself! I seem to mess up just about everything I do lately. Out late and it was hot even though I had a shaded road to run on. I looked at the Garmin and thought the distance said 2.6km and I'd run too far; instead it was 1.6km! How could I be so bloody stupid? Started Garmin again but I was so annoyed at having spoilt the session I stopped after another 0.5km.
Supposed to be a ST run of 2.5km
500m splits : 3:44; 3:51; 3:50; 3:51
TE 1.9 = Minor
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