Sunday, January 29, 2017

Bowral Parkrun ~~~~~

My 73rd parkrun and I walked as much as I ran; hot and humid and breathing difficult even with a puffer for company!  Hoping for better next Saturday. 

41:52

AHR 120bpm;  MHR 134bpm
83% - 93% of max.


TE   2.3  Maintaining

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2 comments:

  1. Ewen9:44 pm, January 29, 2017

    Great photo - you're leading the pack! Way to hot and humid, even at 8am lately. Hopefully a cool change before next Saturday.

    ReplyDelete
  2. Unknown9:53 pm, January 29, 2017

    Yes, far too hot for me!

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