I'm guessing the higher heart rate and need to walk on Thursday, could have been this heavy cold coming on, the second one in the past few weeks. Anyhow, it's forced me into another 'time out' but hopefully not resulting in bronchitis this time round.
Missed run yesterday, Friday; parkrun this morning and probably the rest of the weekend. High hopes for another start on Monday.... till then:
Thanks for covering your face when you sneeze! Rest up and get well soon!
ReplyDeleteI was taught that as a very small child!
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