Wednesday, February 21, 2007

Blue, White & Perfect......


.....blue skies, "white"/easy training & perfect weather. I'm sure Autumn is hiding just around the corner!

Program : Easy, low heart rate run, 30-40 minutes.

....and that's what I did!

Big, "black"/hard day tomorrow. I'm ready!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)