My Blog is about my training, running and a few other bits & pieces that happen along the way.
View my complete profile
Wednesday, February 21, 2007
Blue, White & Perfect......
.....blue skies, "white"/easy training & perfect weather. I'm sure Autumn is hiding just around the corner!
Program : Easy, low heart rate run, 30-40 minutes.
....and that's what I did!
Big, "black"/hard day tomorrow. I'm ready!
Post a Comment
Post Comments (Atom)