........and played havoc on the dirt road that they had spent all week levelling!
But what a wonderful morning to be out for a run in the rain with thunder rolling along the ranges! I loved it & felt the best during the run than I have in a long while.
Program : Easy low Heart Rate Run. 20 - 30 minutes.
Ran for 41 minutes with low HR.
Avg. 101 bpm; Max. 120 bpm. 5.3km.
It will be good if the weather stays like this for tomorrow's long run ....in the rain I'm hoping!
I wish we could see some puddles like that here in South East Queensland LL. While the rest of Qld is experiencing floods we in the SE are still very much drought stricken.
ReplyDeleteAll the best for your long run.
Running in the rain is fun. It brings out the kid in you!
ReplyDeleteThanks for the pics. Had almost forgotten what rain looks like.
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