Saturday, February 17, 2007

A Walk in the Sun......




.....jog/walk keeping a low heart rate for 40 minutes. A very easy/'white' recovery day..... maybe that should read 'green', after all the recent rain!

2 comments:

  1. You had some rain? You lucky ducks!

    ReplyDelete
  2. A well earned recovery day it would appear, from reading you previous post, LL.

    ReplyDelete