My Blog is about my training, running and a few other bits & pieces that happen along the way.
Blackmores Sydney Marathon 2010
Blackmores Sydney Marathon 2010
Saturday, February 17, 2007
A Walk in the Sun......
.....jog/walk keeping a low heart rate for 40 minutes. A very easy/'white' recovery day..... maybe that should read 'green', after all the recent rain!
You had some rain? You lucky ducks!
ReplyDeleteA well earned recovery day it would appear, from reading you previous post, LL.
ReplyDelete