Wednesday, February 28, 2007
.....thank God this one was dead! Someone had run over its head. Any herpetologists to identify it? This is the only snake, dead or alive, I've seen since living in Mittagong....& I hope the last!
Program: Easy low HR Run 30-40 minutes.
I ran keeping low HR (avg.119bpm) for 58:29 - a little longer than the program, but I was enjoying it, especially having to pick up the feet to get back before the impending storm broke. I did...just! (7.6km)
After an early (!) start at 10:30 a.m., the run took 30 minutes out, turn around & 28:29 back!
Overcast, humid & stormy skies. A good run though!