A Day Off ~~~

I want tomorrow's long run to be a long, hilly one, so I took today off and did shopping, had a blood test to check on  cholesterol, etc.  and went for a longer walk with Amy and Oscar.

Warm to hot day, but mainly cloudy in this part of the world; tomorrow, hotter again.  I'll most likely run on Diamond Fields Road for hills and shade....without face planting on the rocky surface again!


A trip down memory lane   ~~~

Canberra Marathon 2008