Brisk Walk - 40 minutes exactly.
I don't much like walking; I get so bored! I did get a bit of a puff up though on the way back on a couple of hilly parts.
Wednesday, October 31, 2012
Cross-Training ~~~
Not much to say about today's training :
Brisk Walk - 40 minutes exactly.
I don't much like walking; I get so bored! I did get a bit of a puff up though on the way back on a couple of hilly parts.
In the middle of tomorrow's tempo run I have 5km to run fairly fast (fast, for me!) and I don't wabt to mess that one up. VP watch out!
I thought I was wonder woman....How slow my HM time in 2006! 2012... 2:18:?
Brisk Walk - 40 minutes exactly.
I don't much like walking; I get so bored! I did get a bit of a puff up though on the way back on a couple of hilly parts.
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