Today is just so absolutely bloominlootly glorious here, it's difficult to see how tomorrow, Saturday, has a forecast for thunderstorms, but that's what the weather app says! It is a bit humid, a few clouds are starting to sneak in and I'm a volunteer at tomorrow's Bowral Parkrun!
2 days before Fishers Ghost 5km:
Easy 25min run with 4-8 strides .... I did 6 strides!