Saturday, May 13, 2006

Day 2....An Easy Day...2nd Series.


No running today...but what a glorious Autumn day it is! Not a breath of wind & 17 degrees expected, but I think it'll go higher.

25 minutes stationary cycle & form drills.....if anyone could see these!!
2 Pilates DVDs......
Physio. strengthening exercises ....for the butt!!

All of the above done at home......a maple in full Autumn colours outside the front door.
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3 comments:

  1. Tesso10:13 pm, May 13, 2006

    Wow, beautiful maple LL!!!

    Well done on the 2 Pilates DVDs, all I've done with mine so far is read the cover.

    ReplyDelete
  2. Stephen Lacey5:03 pm, May 14, 2006

    From what I can see, that is no ordinary maple, it is a momiji, in other words, an ordinary Japanese maple ;-)

    But a beautiful one!

    ReplyDelete
  3. R2B6:53 pm, May 14, 2006

    its nice to just relax some days isn't it?

    ReplyDelete

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