Wednesday, March 16, 2016

Just a Plank ~~~~~ and Hamstring Ultrasound

Had ultrasound on hamstring this aftenoon and, without knowing full details, results not what I was hoping for.  Seems there's a partial tear of the muscle from whatever bone the hamstring is attached to.  I'll hear more, I dare say, when I see GP on Friday morning.  Dismal news!

Day 16 Plank : 
1.5 minutes.  Easy!

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