My Blog is about my training, running and a few other bits & pieces that happen along the way.
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Monday, March 07, 2016
Today : OFF! ~~~~
Rest Day! Even planking has the day off!
I don't feel at all the worse for wear at the completion of Week 1, in fact I could have gone out today and done something, but guided by discipline rather than feelings, I've taken the day as rest!
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